Can You Drink Fresh-squeezed Juice While Pregnant?

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⚠️ Caution
Unpasteurized fresh juices may contain harmful bacteria including E. coli, Salmonella, and Cryptosporidium; the FDA warns pregnant women to avoid unpasteurized juices.
📋 Conditions

Safe if pasteurized or if you squeeze it yourself at home from thoroughly washed fruit and drink immediately

✅ Safe Alternatives
  • ✅ pasteurized juice
  • ✅ whole fruit
❓ Frequently Asked Questions
Can I drink fresh-squeezed juice while pregnant?
Yes, but with precautions. Safe if pasteurized or if you squeeze it yourself at home from thoroughly washed fruit and drink immediately.
How much fresh-squeezed juice can I safely drink while pregnant?
Enjoy fresh-squeezed juice in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to fresh-squeezed juice during pregnancy?
Consider these pregnancy-safe alternatives: pasteurized juice, whole fruit.
Is fresh-squeezed juice safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.