Can You Drink Matcha While Pregnant?
☕ Beverages
Caution
Contains higher caffeine than regular green tea (approximately 70mg per serving) because the whole leaf is consumed; must be counted toward the 200mg daily caffeine limit.
📋 Conditions
Safe when limited to 1 serving per day within the 200mg caffeine limit
✅ Safe Alternatives
- ✅ decaffeinated green tea
☕ Related Beverages
❓ Frequently Asked Questions
Can I drink matcha while pregnant?
Yes, but with precautions. Safe when limited to 1 serving per day within the 200mg caffeine limit.
How much matcha can I safely drink while pregnant?
Enjoy matcha in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to matcha during pregnancy?
Consider these pregnancy-safe alternatives: decaffeinated green tea.
Is matcha safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.