Can You Eat Crawfish While Pregnant?
🐟 Seafood
Safe
Very low mercury freshwater crustacean (0.033 ppm); safe when fully cooked during pregnancy.
🌡 Mercury Level
0.033 ppm - Low
The FDA recommends pregnant women eat 2-3 servings of low-mercury fish per week. Fish with mercury levels below 0.1 ppm are considered low mercury. Above 0.3 ppm is considered high.
📏 Serving Note
2-3 servings per week
🐟 Related Seafood
❓ Frequently Asked Questions
Can I eat crawfish while pregnant?
Yes, crawfish is generally safe to eat during pregnancy. Recommended intake: 2-3 servings per week.
What are the nutritional benefits of crawfish during pregnancy?
Fish and seafood provide protein, omega-3 fatty acids (DHA and EPA), and minerals that support your baby's brain and eye development.
Is crawfish safe in all trimesters of pregnancy?
Yes, crawfish is safe throughout all three trimesters.