Can You Eat Cream Cheese While Pregnant?

🧀 Dairy

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✅ Safe
Made from pasteurized milk and cream; safe during pregnancy. A processed soft cheese that does not carry the same listeria risk as unpasteurized soft cheeses.
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❓ Frequently Asked Questions
Can I eat cream cheese while pregnant?
Yes, cream cheese is generally safe to eat during pregnancy.
What are the nutritional benefits of cream cheese during pregnancy?
Dairy provides calcium, protein, and vitamin D - important for your baby's bone development.
Is cream cheese safe in all trimesters of pregnancy?
Yes, cream cheese is safe throughout all three trimesters.
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