Can You Eat Peanut Butter While Pregnant?

🥜 Nuts & Seeds

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✅ Safe
Safe unless allergic; recent research suggests eating peanuts during pregnancy may reduce baby's allergy risk. Good protein source.
🥜 Related Nuts & Seeds
Brazil nuts macadamia nuts poppy seeds pecans hazelnuts cashews sesame seeds peanuts
❓ Frequently Asked Questions
Can I eat peanut butter while pregnant?
Yes, peanut butter is generally safe to eat during pregnancy.
What are the nutritional benefits of peanut butter during pregnancy?
Nuts and seeds are rich in healthy fats, protein, folate, and minerals like zinc and magnesium.
Is peanut butter safe in all trimesters of pregnancy?
Yes, peanut butter is safe throughout all three trimesters.
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