Can You Eat Sushi Rice While Pregnant?

🍞 Grains

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Safe
Vinegared rice is safe during pregnancy; the concern with sushi is the raw fish, not the rice.
❓ Frequently Asked Questions
Can I eat sushi rice while pregnant?
Yes, sushi rice is generally safe to eat during pregnancy.
What are the nutritional benefits of sushi rice during pregnancy?
Grains provide carbohydrates for energy, B vitamins, and fiber to support digestion during pregnancy.
Is sushi rice safe in all trimesters of pregnancy?
Yes, sushi rice is safe throughout all three trimesters.