Can You Drink Boba Tea While Pregnant?
☕ Beverages
Caution
Contains caffeine from the tea base (20-80mg per serving) and is typically high in sugar; tapioca pearls themselves are safe as they are cooked.
📋 Conditions
Safe in moderation (1-2 cups per week); choose low-caffeine or caffeine-free tea bases and reduced sugar
✅ Safe Alternatives
- ✅ fruit-based boba with no tea
- ✅ milk tea with decaf tea base
☕ Related Beverages
❓ Frequently Asked Questions
Can I drink boba tea while pregnant?
Yes, but with precautions. Safe in moderation (1-2 cups per week); choose low-caffeine or caffeine-free tea bases and reduced sugar.
How much boba tea can I safely drink while pregnant?
Enjoy boba tea in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to boba tea during pregnancy?
Consider these pregnancy-safe alternatives: fruit-based boba with no tea, milk tea with decaf tea base.
Is boba tea safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.