Can You Eat Cooked Crab While Pregnant?

🐟 Seafood

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✅ Safe
Low-mercury shellfish that is safe during pregnancy when thoroughly cooked.
🌡 Mercury Level

0.065 ppm - Low

The FDA recommends pregnant women eat 2-3 servings of low-mercury fish per week. Fish with mercury levels below 0.1 ppm are considered low mercury. Above 0.3 ppm is considered high.

🐟 Related Seafood
salmon sashimi imitation crab (surimi) mahi-mahi yellowtail fish sticks snapper sole canned tuna (albacore/white)
❓ Frequently Asked Questions
Can I eat cooked crab while pregnant?
Yes, cooked crab is generally safe to eat during pregnancy.
What are the nutritional benefits of cooked crab during pregnancy?
Fish and seafood provide protein, omega-3 fatty acids (DHA and EPA), and minerals that support your baby's brain and eye development.
Is cooked crab safe in all trimesters of pregnancy?
Yes, cooked crab is safe throughout all three trimesters.
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