Can You Eat Cottage Cheese While Pregnant?

🧀 Dairy

Home›Food Safety›Dairy›cottage cheese
✅ Safe
Made from pasteurized milk in commercial production; safe during pregnancy and a good source of protein and calcium.
🧀 Related Dairy
regular mozzarella (shredded/block) pepper jack Velveeta mascarpone raw milk ricotta halloumi taleggio
❓ Frequently Asked Questions
Can I eat cottage cheese while pregnant?
Yes, cottage cheese is generally safe to eat during pregnancy.
What are the nutritional benefits of cottage cheese during pregnancy?
Dairy provides calcium, protein, and vitamin D - important for your baby's bone development.
Is cottage cheese safe in all trimesters of pregnancy?
Yes, cottage cheese is safe throughout all three trimesters.
🔍 Check Another Food