Can You Eat Dungeness Crab While Pregnant?
🐟 Seafood
Safe
Low mercury Pacific crab (0.065 ppm); safe for regular pregnancy consumption when fully cooked.
🌡 Mercury Level
0.065 ppm - Low
The FDA recommends pregnant women eat 2-3 servings of low-mercury fish per week. Fish with mercury levels below 0.1 ppm are considered low mercury. Above 0.3 ppm is considered high.
📏 Serving Note
2-3 servings per week
🐟 Related Seafood
❓ Frequently Asked Questions
Can I eat dungeness crab while pregnant?
Yes, dungeness crab is generally safe to eat during pregnancy. Recommended intake: 2-3 servings per week.
What are the nutritional benefits of dungeness crab during pregnancy?
Fish and seafood provide protein, omega-3 fatty acids (DHA and EPA), and minerals that support your baby's brain and eye development.
Is dungeness crab safe in all trimesters of pregnancy?
Yes, dungeness crab is safe throughout all three trimesters.