Can You Eat Fenugreek While Pregnant?
🌿 Herbs & Spices
Caution
Can stimulate oxytocin secretion and uterine contractions; high doses have been linked to birth defects in animal studies including neural tube defects.
📋 Conditions
Small culinary amounts in food are generally considered safe; avoid supplements and large doses
🌿 Related Herbs & Spices
❓ Frequently Asked Questions
Can I eat fenugreek while pregnant?
Yes, but with precautions. Small culinary amounts in food are generally considered safe; avoid supplements and large doses.
How much fenugreek can I safely eat while pregnant?
Enjoy fenugreek in moderation - occasional small amounts are fine, but don't make it a daily staple.
Is fenugreek safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.