Can You Eat Fresh Mozzarella While Pregnant?

🧀 Dairy

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✅ Safe
Made from pasteurized milk in most commercial production; a pasta filata cheese considered safe during pregnancy. Check label to confirm pasteurization.
📋 Conditions

Ensure made from pasteurized milk

🧀 Related Dairy
camembert yogurt American cheese taleggio Colby cheese feta cheese blue cheese queso fresco
❓ Frequently Asked Questions
Can I eat fresh mozzarella while pregnant?
Yes, fresh mozzarella is generally safe to eat during pregnancy.
What are the nutritional benefits of fresh mozzarella during pregnancy?
Dairy provides calcium, protein, and vitamin D - important for your baby's bone development.
Is fresh mozzarella safe in all trimesters of pregnancy?
Yes, fresh mozzarella is safe throughout all three trimesters.
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