Can You Eat Greek Yogurt While Pregnant?

🧀 Dairy

Home›Food Safety›Dairy›Greek yogurt
✅ Safe
Safe and highly recommended during pregnancy; made from pasteurized milk with higher protein content than regular yogurt.
🧀 Related Dairy
feta cheese mascarpone Swiss cheese Asiago halloumi whipped cream Velveeta fontina
❓ Frequently Asked Questions
Can I eat greek yogurt while pregnant?
Yes, greek yogurt is generally safe to eat during pregnancy.
What are the nutritional benefits of greek yogurt during pregnancy?
Dairy provides calcium, protein, and vitamin D - important for your baby's bone development.
Is greek yogurt safe in all trimesters of pregnancy?
Yes, greek yogurt is safe throughout all three trimesters.
🔍 Check Another Food