Can You Eat Hazelnuts While Pregnant?

🥜 Nuts & Seeds

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✅ Safe
Safe during pregnancy; rich in vitamin E, folate, and healthy fats.
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❓ Frequently Asked Questions
Can I eat hazelnuts while pregnant?
Yes, hazelnuts is generally safe to eat during pregnancy.
What are the nutritional benefits of hazelnuts during pregnancy?
Nuts and seeds are rich in healthy fats, protein, folate, and minerals like zinc and magnesium.
Is hazelnuts safe in all trimesters of pregnancy?
Yes, hazelnuts is safe throughout all three trimesters.
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