Can You Eat King Crab While Pregnant?

🐟 Seafood

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✅ Safe
Low mercury shellfish (0.060 ppm); safe for regular consumption when fully cooked.
🌡 Mercury Level

0.06 ppm - Low

The FDA recommends pregnant women eat 2-3 servings of low-mercury fish per week. Fish with mercury levels below 0.1 ppm are considered low mercury. Above 0.3 ppm is considered high.

📏 Serving Note

2-3 servings per week

🐟 Related Seafood
kippered herring whitefish spanish mackerel monkfish smelt canned tuna (light) snow crab calamari
❓ Frequently Asked Questions
Can I eat king crab while pregnant?
Yes, king crab is generally safe to eat during pregnancy. Recommended intake: 2-3 servings per week.
What are the nutritional benefits of king crab during pregnancy?
Fish and seafood provide protein, omega-3 fatty acids (DHA and EPA), and minerals that support your baby's brain and eye development.
Is king crab safe in all trimesters of pregnancy?
Yes, king crab is safe throughout all three trimesters.
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