Can You Eat Pasta While Pregnant?

🍞 Grains

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✅ Safe
Cooked pasta is safe during pregnancy; a good source of carbohydrates and, when made with enriched flour, provides folate and iron.
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❓ Frequently Asked Questions
Can I eat pasta while pregnant?
Yes, pasta is generally safe to eat during pregnancy.
What are the nutritional benefits of pasta during pregnancy?
Grains provide carbohydrates for energy, B vitamins, and fiber to support digestion during pregnancy.
Is pasta safe in all trimesters of pregnancy?
Yes, pasta is safe throughout all three trimesters.
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