Can You Eat Peanuts While Pregnant?

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✅ Safe
Safe during pregnancy unless you have a peanut allergy; current NHS and ACOG guidance confirms eating peanuts during pregnancy does not increase allergy risk in the baby.
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❓ Frequently Asked Questions
Can I eat peanuts while pregnant?
Yes, peanuts is generally safe to eat during pregnancy.
What are the nutritional benefits of peanuts during pregnancy?
Nuts and seeds are rich in healthy fats, protein, folate, and minerals like zinc and magnesium.
Is peanuts safe in all trimesters of pregnancy?
Yes, peanuts is safe throughout all three trimesters.
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