Can You Eat Steak (Well-done) While Pregnant?

🥩 Meat & Eggs

HomeFood SafetyMeat & Eggssteak (well-done)
Safe
Reaches safe internal temperature of 145°F+ (160°F for ground beef); safe during pregnancy.
❓ Frequently Asked Questions
Can I eat steak (well-done) while pregnant?
Yes, steak (well-done) is generally safe to eat during pregnancy.
What are the nutritional benefits of steak (well-done) during pregnancy?
Meat provides protein and iron, essential for increased blood volume and your baby's growth.
Is steak (well-done) safe in all trimesters of pregnancy?
Yes, steak (well-done) is safe throughout all three trimesters.