Can You Drink Almond Milk While Pregnant?

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✅ Safe
Commercially produced almond milk is pasteurized and safe during pregnancy; a good alternative for those with lactose intolerance, though lower in protein than dairy milk.
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❓ Frequently Asked Questions
Can I drink almond milk while pregnant?
Yes, almond milk is generally safe to drink during pregnancy.
What are the nutritional benefits of almond milk during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is almond milk safe in all trimesters of pregnancy?
Yes, almond milk is safe throughout all three trimesters.
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