Can You Drink Sparkling Water While Pregnant?

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✅ Safe
Plain sparkling water (carbonated water) is safe during pregnancy; the carbonation does not affect the baby and may help with nausea.
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❓ Frequently Asked Questions
Can I drink sparkling water while pregnant?
Yes, sparkling water is generally safe to drink during pregnancy.
What are the nutritional benefits of sparkling water during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is sparkling water safe in all trimesters of pregnancy?
Yes, sparkling water is safe throughout all three trimesters.
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