Can You Eat Arugula While Pregnant?

🥬 Vegetables

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✅ Safe
Safe during pregnancy when thoroughly washed; rich in folate, vitamin K, and calcium.
🥬 Related Vegetables
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❓ Frequently Asked Questions
Can I eat arugula while pregnant?
Yes, arugula is generally safe to eat during pregnancy.
What are the nutritional benefits of arugula during pregnancy?
Fruits and vegetables provide essential vitamins, minerals, and fiber that support a healthy pregnancy.
Is arugula safe in all trimesters of pregnancy?
Yes, arugula is safe throughout all three trimesters.
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