Can You Eat Béarnaise Sauce While Pregnant?
🧂 Condiments
Caution
Like hollandaise, made with partially cooked egg yolks; carries salmonella risk unless made with pasteurized eggs.
📋 Conditions
Safe if made with pasteurized eggs or if eggs are heated to 160°F (71°C)
✅ Safe Alternatives
- ✅ mushroom sauce
- ✅ pan gravy
🧂 Related Condiments
❓ Frequently Asked Questions
Can I eat béarnaise sauce while pregnant?
Yes, but with precautions. Safe if made with pasteurized eggs or if eggs are heated to 160°F (71°C).
How much béarnaise sauce can I safely eat while pregnant?
Enjoy béarnaise sauce in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to béarnaise sauce during pregnancy?
Consider these pregnancy-safe alternatives: mushroom sauce, pan gravy.
Is béarnaise sauce safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.