Can You Eat Burrata While Pregnant?
🧀 Dairy
Caution
Soft cheese with a liquid cream center; generally safe if made from pasteurized milk, but the fresh, moist interior can support bacterial growth. Consume fresh and check pasteurization.
📋 Conditions
Safe when made from pasteurized milk and consumed fresh; check with retailer if unsure
✅ Safe Alternatives
- ✅ fresh mozzarella (pasteurized)
🧀 Related Dairy
❓ Frequently Asked Questions
Can I eat burrata while pregnant?
Yes, but with precautions. Safe when made from pasteurized milk and consumed fresh; check with retailer if unsure.
How much burrata can I safely eat while pregnant?
Enjoy burrata in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to burrata during pregnancy?
Consider these pregnancy-safe alternatives: fresh mozzarella (pasteurized).
Is burrata safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.