Can You Eat Edamame While Pregnant?

🍝 Prepared Foods

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✅ Safe
Cooked young soybeans that are safe and nutritious during pregnancy; good source of protein, folate, and fiber.
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❓ Frequently Asked Questions
Can I eat edamame while pregnant?
Yes, edamame is generally safe to eat during pregnancy.
What are the nutritional benefits of edamame during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is edamame safe in all trimesters of pregnancy?
Yes, edamame is safe throughout all three trimesters.
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