Can You Eat Gruyère While Pregnant?

🧀 Dairy

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✅ Safe
Hard cheese that is safe during pregnancy even if made from unpasteurized milk, because hard cheeses have low moisture and high acidity that inhibit listeria growth.
🧀 Related Dairy
ricotta burrata blue cheese American cheese cheddar queso blanco Velveeta Laughing Cow
❓ Frequently Asked Questions
Can I eat gruyère while pregnant?
Yes, gruyère is generally safe to eat during pregnancy.
What are the nutritional benefits of gruyère during pregnancy?
Dairy provides calcium, protein, and vitamin D - important for your baby's bone development.
Is gruyère safe in all trimesters of pregnancy?
Yes, gruyère is safe throughout all three trimesters.
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