Can You Eat Miso Soup While Pregnant?

🍝 Prepared Foods

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✅ Safe
Safe during pregnancy; the miso paste is fermented and the soup is heated. Has been associated with reduced risk of preterm birth in studies.
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❓ Frequently Asked Questions
Can I eat miso soup while pregnant?
Yes, miso soup is generally safe to eat during pregnancy.
What are the nutritional benefits of miso soup during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is miso soup safe in all trimesters of pregnancy?
Yes, miso soup is safe throughout all three trimesters.
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