Can You Eat Mochi While Pregnant?

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✅ Safe
Made from cooked glutinous rice flour; mochi and mochi ice cream from stores use pasteurized dairy and are safe during pregnancy.
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❓ Frequently Asked Questions
Can I eat mochi while pregnant?
Yes, mochi is generally safe to eat during pregnancy.
What are the nutritional benefits of mochi during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is mochi safe in all trimesters of pregnancy?
Yes, mochi is safe throughout all three trimesters.
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