Can You Eat Unpasteurized Milk (Raw Milk) While Pregnant?
🧀 Dairy
Avoid
Can contain Listeria, Salmonella, E. coli, and Campylobacter; the FDA and CDC strongly advise all pregnant women to avoid raw milk.
✅ Safe Alternatives
- ✅ pasteurized milk
🧀 Related Dairy
❓ Frequently Asked Questions
Can I eat unpasteurized milk (raw milk) while pregnant?
No, unpasteurized milk (raw milk) should be avoided during pregnancy. Can contain Listeria, Salmonella, E. coli, and Campylobacter; the FDA and CDC strongly advise all pregnant women to avoid raw milk.
What happens if I accidentally eat unpasteurized milk (raw milk) during pregnancy?
A single small exposure is unlikely to cause immediate harm. Monitor for unusual symptoms like nausea, fever, or diarrhea, and contact your doctor if you have concerns.
What are safer alternatives to unpasteurized milk (raw milk) during pregnancy?
Consider these pregnancy-safe alternatives: pasteurized milk.
Is unpasteurized milk (raw milk) safe in all trimesters of pregnancy?
Avoid unpasteurized milk (raw milk) throughout your entire pregnancy. The risks don't change by trimester.