Today's Pregnancy Tip
Set up the car seat base and learn how to use it.
Birth Plan Builder
Weeks 28-32 are the perfect time to outline your birth preferences. Our free builder helps you choose your options and download a one-page PDF for your care team.
Kick Counter
~13 kicks/hour
Movements remain strong but patterns may change
Doctors recommend counting 10 kicks within 2 hours. Tap the button each time you feel your baby move.
0
kicks
00:00
Recent Sessions
Data is saved in your browser only. Contact your doctor if you notice a significant decrease in movement.
Pregnancy Cravings: Trimester 3
What are you craving? Here's what other moms in trimester 3 report:
What's your top craving right now?
Understanding Contractions
Braxton Hicks
- Irregular timing
- Usually painless (tightening)
- Stop with rest or position change
- Don't get stronger over time
Real Contractions
- Regular, predictable pattern
- Increasingly painful
- Don't stop with rest
- Get closer together & stronger
The 5-1-1 Rule: When to Go to the Hospital
5
minutes apart
1
minute long
1
hour duration
When contractions are 5 minutes apart, lasting 1 minute each, for at least 1 hour — it's time to head to the hospital!
This was a sample report. Submit your personal information to get your own report.