Can You Drink Licorice Root Tea While Pregnant?

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HomeFood SafetyBeverageslicorice root tea
🚫 Avoid
Contains glycyrrhizin, which is linked to preterm delivery, lower birth weight, and cognitive/behavioral problems in children; high consumption associated with 2.5x increased risk of preterm birth.
✅ Safe Alternatives
  • ✅ ginger tea
  • ✅ peppermint tea
  • ✅ rooibos tea
❓ Frequently Asked Questions
Can I drink licorice root tea while pregnant?
No, licorice root tea should be avoided during pregnancy. Contains glycyrrhizin, which is linked to preterm delivery, lower birth weight, and cognitive/behavioral problems in children; high consumption associated with 2.5x increased risk of preterm birth.
What happens if I accidentally drink licorice root tea during pregnancy?
A single small exposure is unlikely to cause immediate harm. Monitor for unusual symptoms like nausea, fever, or diarrhea, and contact your doctor if you have concerns.
What are safer alternatives to licorice root tea during pregnancy?
Consider these pregnancy-safe alternatives: ginger tea, peppermint tea, rooibos tea.
Is licorice root tea safe in all trimesters of pregnancy?
Avoid licorice root tea throughout your entire pregnancy. The risks don't change by trimester.