Can You Drink Soy Milk While Pregnant?

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✅ Safe
Pasteurized soy milk is safe during pregnancy in moderate amounts (1-2 servings daily); contains phytoestrogens but moderate consumption has not been shown to cause harm.
📋 Conditions

Choose fortified, pasteurized versions; limit to 1-2 servings per day

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❓ Frequently Asked Questions
Can I drink soy milk while pregnant?
Yes, soy milk is generally safe to drink during pregnancy.
What are the nutritional benefits of soy milk during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is soy milk safe in all trimesters of pregnancy?
Yes, soy milk is safe throughout all three trimesters.
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