Can You Eat Bison While Pregnant?

🥩 Meat & Eggs

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✅ Safe
Lean red meat safe when cooked to 145°F with a 3-minute rest; lower in fat than beef.
📋 Conditions

Must be cooked to safe internal temperature

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❓ Frequently Asked Questions
Can I eat bison while pregnant?
Yes, bison is generally safe to eat during pregnancy.
What are the nutritional benefits of bison during pregnancy?
Meat provides protein and iron, essential for increased blood volume and your baby's growth.
Is bison safe in all trimesters of pregnancy?
Yes, bison is safe throughout all three trimesters.
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