Can You Eat Cheddar While Pregnant?

🧀 Dairy

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✅ Safe
Hard cheese safe during pregnancy; commercially produced cheddar is made from pasteurized milk and its low moisture inhibits bacterial growth.
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❓ Frequently Asked Questions
Can I eat cheddar while pregnant?
Yes, cheddar is generally safe to eat during pregnancy.
What are the nutritional benefits of cheddar during pregnancy?
Dairy provides calcium, protein, and vitamin D - important for your baby's bone development.
Is cheddar safe in all trimesters of pregnancy?
Yes, cheddar is safe throughout all three trimesters.
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