Can You Eat Goji Berries While Pregnant?

💊 Supplements

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⚠️ Caution
Contain betaine which in high concentrations may be an abortifacient; limited safety data in pregnancy. Small dietary amounts are likely fine.
📋 Conditions

Safe in small food amounts; avoid concentrated supplements or large servings

✅ Safe Alternatives
  • ✅ blueberries
  • ✅ cranberries
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❓ Frequently Asked Questions
Can I eat goji berries while pregnant?
Yes, but with precautions. Safe in small food amounts; avoid concentrated supplements or large servings.
How much goji berries can I safely eat while pregnant?
Enjoy goji berries in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to goji berries during pregnancy?
Consider these pregnancy-safe alternatives: blueberries, cranberries.
Is goji berries safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.
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