Can You Eat Rosemary While Pregnant?
🌿 Herbs & Spices
Caution
Safe in culinary amounts, but large medicinal doses may have uterine and menstrual flow stimulant effects; rosemary essential oil should not be ingested.
📋 Conditions
Safe as a cooking herb in normal food amounts
🌿 Related Herbs & Spices
❓ Frequently Asked Questions
Can I eat rosemary while pregnant?
Yes, but with precautions. Safe as a cooking herb in normal food amounts.
How much rosemary can I safely eat while pregnant?
Enjoy rosemary in moderation - occasional small amounts are fine, but don't make it a daily staple.
Is rosemary safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.