Can You Eat Sage While Pregnant?
🌿 Herbs & Spices
Caution
Safe in culinary amounts, but contains thujone which in large medicinal doses can stimulate uterine contractions; sage tea and sage supplements should be avoided.
📋 Conditions
Safe as a cooking herb in normal food amounts; avoid sage tea and supplements
🌿 Related Herbs & Spices
❓ Frequently Asked Questions
Can I eat sage while pregnant?
Yes, but with precautions. Safe as a cooking herb in normal food amounts; avoid sage tea and supplements.
How much sage can I safely eat while pregnant?
Enjoy sage in moderation - occasional small amounts are fine, but don't make it a daily staple.
Is sage safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.