Can You Eat Shawarma While Pregnant?

🍝 Prepared Foods

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⚠️ Caution
The meat should be freshly carved from the spit and thoroughly cooked; some shops make garlic sauce (toum) with raw egg whites which poses salmonella risk.
📋 Conditions

Safe when meat is freshly sliced and hot; ask if garlic sauce contains raw egg

🍝 Related Prepared Foods
tikka masala falafel store-made tuna salad lasagna pizza sauerkraut canned soup dumplings (cooked)
❓ Frequently Asked Questions
Can I eat shawarma while pregnant?
Yes, but with precautions. Safe when meat is freshly sliced and hot; ask if garlic sauce contains raw egg.
How much shawarma can I safely eat while pregnant?
Enjoy shawarma in moderation - occasional small amounts are fine, but don't make it a daily staple.
Is shawarma safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.
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