Can You Eat Spicy Tuna Roll While Pregnant?

🐟 Seafood

HomeFood SafetySeafoodspicy tuna roll
🚫 Avoid
Contains raw tuna with moderate mercury plus raw fish pathogen risk; avoid during pregnancy.
🌡 Mercury Level

0.354 ppm - High

The FDA recommends pregnant women eat 2-3 servings of low-mercury fish per week. Fish with mercury levels below 0.1 ppm are considered low mercury. Above 0.3 ppm is considered high.

✅ Safe Alternatives
  • ✅ shrimp tempura roll
  • ✅ California roll
📏 Serving Note

Avoid entirely

❓ Frequently Asked Questions
Can I eat spicy tuna roll while pregnant?
No, spicy tuna roll should be avoided during pregnancy. Contains raw tuna with moderate mercury plus raw fish pathogen risk; avoid during pregnancy.
What happens if I accidentally eat spicy tuna roll during pregnancy?
A single small exposure is unlikely to cause immediate harm. Monitor for unusual symptoms like nausea, fever, or diarrhea, and contact your doctor if you have concerns.
What are safer alternatives to spicy tuna roll during pregnancy?
Consider these pregnancy-safe alternatives: shrimp tempura roll, California roll.
Is spicy tuna roll safe in all trimesters of pregnancy?
Avoid spicy tuna roll throughout your entire pregnancy. The risks don't change by trimester.