Can You Eat Sushi (Cooked Rolls) While Pregnant?

🍝 Prepared Foods

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✅ Safe
Cooked sushi rolls with low-mercury seafood (shrimp tempura, crab, eel, cooked salmon) are safe during pregnancy.
🍝 Related Prepared Foods
sushi (raw fish) butter chicken deli potato salad sashimi lox bagel store-made egg salad lasagna kelp/kombu
❓ Frequently Asked Questions
Can I eat sushi (cooked rolls) while pregnant?
Yes, sushi (cooked rolls) is generally safe to eat during pregnancy.
What are the nutritional benefits of sushi (cooked rolls) during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is sushi (cooked rolls) safe in all trimesters of pregnancy?
Yes, sushi (cooked rolls) is safe throughout all three trimesters.
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