Can You Eat Oregano While Pregnant?

🌿 Herbs & Spices

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⚠️ Caution
Safe in food amounts, but medicinal doses (concentrated oil or supplements) may stimulate uterine contractions due to emmenagogue properties.
📋 Conditions

Safe in normal culinary amounts; avoid oregano oil supplements and large medicinal doses

🌿 Related Herbs & Spices
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❓ Frequently Asked Questions
Can I eat oregano while pregnant?
Yes, but with precautions. Safe in normal culinary amounts; avoid oregano oil supplements and large medicinal doses.
How much oregano can I safely eat while pregnant?
Enjoy oregano in moderation - occasional small amounts are fine, but don't make it a daily staple.
Is oregano safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.
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