Can You Eat Steak (Rare/Medium-rare) While Pregnant?

🍝 Prepared Foods

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⚠️ Caution
Whole cuts of beef carry lower risk than ground beef, but undercooked meat may harbor Toxoplasma parasites; medium-well to well-done is safest.
📋 Conditions

Safest at medium-well (150°F/66°C) or well-done; the exterior should be seared

🍝 Related Prepared Foods
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❓ Frequently Asked Questions
Can I eat steak (rare/medium-rare) while pregnant?
Yes, but with precautions. Safest at medium-well (150°F/66°C) or well-done; the exterior should be seared.
How much steak (rare/medium-rare) can I safely eat while pregnant?
Enjoy steak (rare/medium-rare) in moderation - occasional small amounts are fine, but don't make it a daily staple.
Is steak (rare/medium-rare) safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.
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