Can You Eat Dark Chocolate While Pregnant?

🧁 Desserts

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⚠️ Caution
Contains more caffeine than milk chocolate (~31mg per 1.5oz); count toward 200mg daily limit. Rich in antioxidants.
📋 Conditions

Safe in moderation within daily caffeine limit

✅ Safe Alternatives
  • ✅ milk chocolate
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❓ Frequently Asked Questions
Can I eat dark chocolate while pregnant?
Yes, but with precautions. Safe in moderation within daily caffeine limit.
How much dark chocolate can I safely eat while pregnant?
Enjoy dark chocolate in moderation - occasional small amounts are fine, but don't make it a daily staple.
What are safer alternatives to dark chocolate during pregnancy?
Consider these pregnancy-safe alternatives: milk chocolate.
Is dark chocolate safe in all trimesters of pregnancy?
The same precautions apply in all trimesters. First-trimester nausea may affect your tolerance, so adjust as needed.
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