Can You Eat Galangal While Pregnant?

🌿 Herbs & Spices

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✅ Safe
Safe in culinary amounts commonly used in Thai and Southeast Asian cooking; related to ginger with similar safety profile at food-level doses.
🌿 Related Herbs & Spices
fenugreek dong quai cloves cumin fennel saffron black pepper turmeric
❓ Frequently Asked Questions
Can I eat galangal while pregnant?
Yes, galangal is generally safe to eat during pregnancy.
What are the nutritional benefits of galangal during pregnancy?
A varied diet during pregnancy helps ensure you and your baby get all the nutrients you need.
Is galangal safe in all trimesters of pregnancy?
Yes, galangal is safe throughout all three trimesters.
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