π§ Desserts - Pregnancy Safety
33 desserts items checked for pregnancy safety
cheesecake (no-bake)
Some no-bake recipes contain raw eggs or unpasteurized dairy; without baking, eggs never reach a safe temperature.
β οΈ Caution
chocolate mousse
Typically made with raw or lightly cooked eggs; carries salmonella risk unless made with pasteurized eggs.
β οΈ Caution
dark chocolate
Contains more caffeine than milk chocolate (~31mg per 1.5oz); count toward 200mg daily limit. Rich in antioxidants.
β οΈ Caution
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